Nutrithy Wellness

Breath & Recovery
Program Library/Yoga & Fitness

Breath & Recovery

A restorative breath session that helps the body recover from stress, workouts and long days through slow, deep breathing.

recoverybreathworkrestresiliencecorporate wellness

What's included

  • Certified instructor
  • Online or on-site
  • All levels welcome
  • No mat needed
  • Post-session resources