Nutrithy Wellness

Deskside Stretch
Program Library/Yoga & Fitness

Deskside Stretch

A quick-win stretch session that eases stiff necks, shoulders, wrists and backs with moves anyone can do at a desk.

desk stretchoffice yoganeck and shouldersmobilitycorporate wellness

What's included

  • Certified instructor
  • Online or on-site
  • All levels welcome
  • No mat needed
  • Post-session resources