Nutrithy Wellness

Disconnect to Reconnect - Digital Detox
Program Library/Wellness Sessions

Disconnect to Reconnect - Digital Detox

A practical session on healthy technology habits that helps employees reduce screen overload and reclaim focus.

digital detoxscreen timefocusdigital wellbeinghabits

What's included

  • Digital wellbeing expert
  • Online or on-site
  • Interactive format
  • Digital detox plan
  • Take-home resources