Nutrithy Wellness

Feelings First - Building Emotional Awareness & Literacy
Program Library/Mental Health

Feelings First - Building Emotional Awareness & Literacy

Employees build emotional literacy, learning to recognise, name and express feelings in healthy ways.

emotional literacyfeelingsself-awarenesscommunicationmental health

What's included

  • Qualified psychologist
  • Online or on-site
  • Confidential and stigma-free
  • Interactive exercises
  • Support pathways