Nutrithy Wellness

Gut-Brain Axis - How Digestive Health Affects Mood
Program Library/Mental Health

Gut-Brain Axis - How Digestive Health Affects Mood

Employees learn how the gut and brain communicate and food and lifestyle habits that support both digestion and mood.

gut-brain axisnutritionmoodmicrobiomemental health

What's included

  • Qualified nutrition and mental health expert
  • Online or on-site
  • Confidential and stigma-free
  • Interactive exercises
  • Support pathways