Nutrithy Wellness

Interactive Wellness Journaling
Program Library/Wellness Sessions

Interactive Wellness Journaling

An interactive journaling session that uses guided prompts to help employees reflect, process emotions and set intentions.

journalingreflectionmental healthself-awarenessmental wellness

What's included

  • Certified wellbeing coach
  • Online or on-site
  • Interactive format
  • Journal and prompts
  • Take-home resources