Nutrithy Wellness

Office Wind-Down
Program Library/Yoga & Fitness

Office Wind-Down

An end-of-day chair yoga session that releases tension, calms the mind and helps employees switch off from work.

chair yogadesk yogarelaxationend of daycorporate wellness

What's included

  • Certified instructor
  • Online or on-site
  • All levels welcome
  • No mat needed
  • Post-session resources