Nutrithy Wellness

Optimism Practice - Cultivating Positive Perspective
Program Library/Mental Health

Optimism Practice - Cultivating Positive Perspective

Employees learn the science of optimism and practise habits that build a realistic, hopeful outlook.

optimismpositive psychologyresiliencehopemental health

What's included

  • Qualified psychologist
  • Online or on-site
  • Confidential and stigma-free
  • Interactive exercises
  • Support pathways