Nutrithy Wellness

Sadness to Strength - Processing Grief & Low Mood Healthily
Program Library/Mental Health

Sadness to Strength - Processing Grief & Low Mood Healthily

Employees learn healthy ways to process sadness, grief and low mood, and how to support themselves and others.

griefsadnesslow moodself-compassionmental health

What's included

  • Qualified counsellor
  • Online or on-site
  • Confidential and stigma-free
  • Interactive exercises
  • Support pathways