Nutrithy Wellness

Screen Sanity - Healthy Technology Use & Digital Detox
Program Library/Mental Health

Screen Sanity - Healthy Technology Use & Digital Detox

Employees learn how screen overuse affects mood, focus and sleep, and build a healthier relationship with technology.

digital detoxscreen timewellbeingfocusmental health

What's included

  • Qualified psychologist
  • Online or on-site
  • Confidential and stigma-free
  • Interactive exercises
  • Support pathways