Nutrithy Wellness

Self-Care Practices
Program Library/Wellness Sessions

Self-Care Practices

A practical session that helps employees understand self-care beyond bubble baths and build a sustainable routine.

self-carewellbeingburnout preventionmental healthmental wellness

What's included

  • Certified wellbeing coach
  • Online or on-site
  • Interactive format
  • Self-care menu
  • Take-home resources