Nutrithy Wellness

Social Media Balance - Managing Online Presence & Comparison
Program Library/Mental Health

Social Media Balance - Managing Online Presence & Comparison

Employees learn how social media affects self-esteem and mood and how to use it more intentionally and kindly.

social mediacomparisonself-esteemdigital wellbeingmental health

What's included

  • Qualified psychologist
  • Online or on-site
  • Confidential and stigma-free
  • Interactive exercises
  • Support pathways