Nutrithy Wellness

Table Tennis Fitness Fundamentals
Program Library/Yoga & Fitness

Table Tennis Fitness Fundamentals

A table tennis session teaching grips, strokes and footwork to sharpen reflexes and hand-eye coordination.

table tennisreflexessports fitnesscoordinationcorporate fitness

What's included

  • Certified instructor
  • Online or on-site
  • All levels welcome
  • Sports equipment on-site
  • Post-session resources