Nutrithy Wellness

Wheel of Wellness - Crafting Your Self-Care Map
Program Library/Wellness Sessions

Wheel of Wellness - Crafting Your Self-Care Map

A reflective workshop where employees assess eight areas of wellness and create a personal self-care action map.

wellness wheelself-caregoal settingwellbeingmental wellness

What's included

  • Certified wellbeing coach
  • Online or on-site
  • Interactive format
  • Wellness wheel worksheet
  • Take-home resources