Nutrithy Wellness

Yoga & Fitness

Corporate Wellness Service

Yoga & Fitness

On-site and virtual yoga, strength, and mobility sessions led by certified instructors - built around real workdays, not perfect schedules.

Outcome 01

Movement that becomes a habit, not a one-off wellness day

Outcome 02

Certified instruction across every fitness level, on-site or virtual

Outcome 03

Clear participation visibility for HR without adding admin work

Why this works

Most workplace fitness perks go unused because they show up as one-off events instead of a habit people can actually keep. A single wellness day doesn’t change how a team moves through its week.

Nutrithy designs Yoga & Fitness as consistent, recurring movement - certified instructors, every fitness level, on-site or virtual - built around real workdays instead of a perfect schedule nobody has.

Ideal For

  • Teams who want consistent movement, not one-off wellness days
  • Distributed and hybrid teams who need live and recorded formats
  • People teams who want lightweight participation visibility without adding admin work

Outcomes You’ll See

  • Movement that becomes a habit, not a one-off wellness day
  • Certified instruction across every fitness level, on-site or virtual
  • Clear participation visibility for HR without adding admin work

What’s Included

Designed as a system

Pick a single experience or build a journey - our programs are modular and designed to compound impact.

Yoga and mobility session
01

Yoga & Mobility

Beginner-friendly yoga, stretching, and mobility sessions designed to fit around desks and meetings - built to ease tension and reset focus during the workday.

Beginner-friendly·Stretch & mobility·Desk-break ready
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Strength and fitness class
02

Strength & Fitness

Higher-intensity strength, cardio, and movement classes for teams who want a real workout, led by certified fitness instructors.

Strength & cardio·Certified instructors·Real workouts
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On-site and virtual fitness delivery
03

On-site & Virtual Delivery

In-person sessions at your office, live virtual classes for remote teams, and recorded formats so no one misses out because of timezone or schedule.

On-site sessions·Live virtual classes·Recorded formats
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Flexible session cadence
04

Flexible Cadence

From short daily desk-break sessions to weekly classes or themed fitness weeks - cadence built around real workdays, not a fixed calendar.

Daily desk-breaks·Weekly classes·Themed fitness weeks
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Participation and attendance tracking
05

Participation Tracking

Simple scheduling and attendance tracking, giving HR a clear, lightweight view of engagement without adding admin work.

Attendance tracking·Engagement visibility·No extra admin
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Book a program consultation

Choose a convenient time to discuss your goals, programme options, and the right next step.

SuMoTuWeThFrSa

Weekdays only. We'll send you a meeting invite by email once your slot is confirmed.

Available slots

Meeting type *