Nutrithy Wellness

Digital Balance Series - 4 Weeks to Healthier Tech Habits
Program Library/Digital Wellness

Digital Balance Series - 4 Weeks to Healthier Tech Habits

Session 1: Auditing your digital habits · Session 2: Notifications & focus · Session 3: Screens, sleep & family time · Session 4: Building a sustainable tech routine. Bookable as a 4-session package only.